The Power of a Strong Network

Career networking has become a key tool in finding and advancing in one’s career.   So, what is a career network and how to do you create one?  A career, or professional” network involves using personal, professional, academic or familial contacts to assist with a job search, achieve career goals, learn more about your field, or […]

Social Media: Friend or Foe?

Social media is a great resource – it’s a way to connect with friends, learn the latest updates on topics, and find out what’s trending across the globe.  There’s almost an endless amount of opportunities that the various social media outlets provide.   Whether you are using Facebook, Twitter, Pinterest or Instagram, you essentially have the […]

Like a Snowflake…

Just like a snowflake there are no two people alike.  There’s a unique beauty in that and knowing that no matter what, there is no one that can contribute, influence, or live their life quite like we each can. Life is full of various types of stress and that stress can often drain our energy […]

Making the Seemingly Impossible Possible

Starting a new semester, assignment or work project can be quite daunting.  It’s easy to get ourselves into a tailspin wondering:  Do I have the skills to do this and do it well?  Am I in over my head on this task?  How will I ever finish these tasks on time and everything else on […]

How Am I EVER Going to Get All This Done??

Ever feel like a blanket of tasks and responsibilities has wrapped itself tight around you?  That there’s just so much to do that you don’t know where to start so you just freeze? Let me share some strategies and together we can get through this! First, I do exactly that.  Freeze.   I stop and I […]

The Value of an Education

University presents a time of unbridled learning, adventure, and a new kind of freedom!   Courses schedules are often more sporadic throughout the day and it really becomes up to each person to find their own way to manage their day-to-day schedule. For many going to University, this may be the first real venture away from […]

Family Dynamics: Transitioning to Adulthood

It seems as though one day you go from being your parent’s child to their adult son or daughter.   It doesn’t seem like much should change, but some things do and some things don’t.   Adulting.. there’s a lot to it! What changes: It may no longer be assumed that your parents are picking up the […]

Bottoms Up!

If you are like me, countless doctors and people that have told you this year and years past that you need to drink more water.  And sometimes it’s easy to get on a great streak of drinking it. It’s then that I see what all the talk is about… What is that talk? What is […]

Meditation #Fail #Fail #Success!

Meditation: A practice where an individual uses a technique – such as mindfulness, or focusing their mind on a particular object, thought or activity – to train attention and awareness, and achieve a mentally clear and emotionally calm state.[1] I’ve heard a lot about meditation…. And yet I still didn’t really know what it was.  […]

Holiday Treats or Defeats?

Cookies, candy, and treats galore! It’s the holiday season and while you are comfortable with your body right now the worries of what the holidays will do to it are starting to make you wonder if you have something to worry about.  So what do you do? How do you keep the holiday as a […]

Living Your Best Life

I used to think that my life was pretty great – nothing was going wrong, I had a good job, great friends, and no major stressors. The only problem was that I was just letting time slip by me without being proactive, or intentional, about what I was doing with my life. I was living a life but I was not living my best life. This revelation was a life-altering for me.

New Year’s Resolutions?!

New Year’s Resolutions: Are they effective? Absolutely. Maybe not? It really all depends on you and your intentions in setting them.

Post Holiday Blues or 2020 Bliss?

The holidays are over and it’s time to get back to work on a full-time basis.  Does anyone else in part feel a little bummed but also a little excited to get back into a routine?   I’m feeling such mixed emotions about it all. On one hand, I’ve REALLY enjoyed my time off and having my days to myself. On the other hand, part of me misses the routine of having a regular schedule, even if it is filled with work activities. In the end… it comes down to this… It’s 2020 – let’s make the most of it!!  Let’s just run wildly into it, putting the past luxuries behind us and bolding stepping into the new opportunities of 2020.  We’ve sooo got this!

Fear: Motivator or Showstopper?

I am a big believer that every emotion has its purpose. To me, fear is our body’s way of telling us, “hey this is new territory, let’s take a moment and evaluate the situation.” Is this a showstopper for you or a motiver?

Feeling the “Good” Kind of Nervous

Have you ever been afraid of something that may change your life for the better in a variety of good ways? That’s where I’m sitting right now, right here in my office chair. An opportunity has arisen that seems pretty exciting.  But with every opportunity comes the question, can I really succeed at this?  Should […]

Facebook Wall of Fame: Healthy?

For some, Facebook has become more than just posting life updates and instead has become selective postings on one’s life. In short, it often is the best of the best of life.  Not the reality of life. So, who cares?  What’s the big deal?   Well, at times that can create a depressing message in the […]

Is Crying a Sign of Weakness?

Quite to the contrary, crying is a sign of strength.  Letting ourselves be a little vulnerable and giving ourselves that release is not only a sign of confidence, strength and bravery, it’s also quite healthy. I’ve often heard the phrase real men don’t cry.  To me, the better phrase is men do cry too!  In […]

FOMO: Slowing Our Roll

Life moves at warp speed these days. But what is the cost of doing this? For every action there is a converse reaction. We know the cost, but what’s the rewards here? Well, let me tell you, they are plentiful! And they are all about YOU!

When things go wrong, don’t drop the ball

What do you do when things go wrong?  When you lose your job?  Your significant relationship ends? Your family is going through extremely challenging times?  When everything seems to come crashing down on you? Does life halt in those moments for you?  Do you stop everything you are doing and regroup?  Or do you bring […]

Happy Valentine’s Day to YOU

Valentine’s Day… bouquets of roses, boxes of chocolates, romantic cards….. Love is in the air and happiness seems to be oozing from every place you go and everywhere you look. In reality though, any love that you will find outside of your house is not as important as making sure you have self-love and that you are taking care of yourself. While Valentine’s Day has been commercialized into a day all about couples and gifts from others, don’t forget about the most important gift. The gift you can give yourself that day and every day. All the self-care, love, and attention you deserve.

Don’t take joy for granted, seek it out

Essential!   To identify them, seek them out, and fully enjoy them.  It is imperative to remember the value happiness and these extra sparks of joy can bring to our lives. Many of us know what brings happiness to our lives.   It may be time with family and friends, enjoying a new book, or cuddling with a beloved pet.  These […]

I found therapy and a career by journaling

I was always good at writing in school but once school was over, I quit journaling.  Not necessarily for a reason, but I just moved on to other things.  Then, I got a chronic illness and I was filled with mixed emotions, grief, and sadness.   My solution – sorting it all out on paper. I […]

Design flair on a budget

Changing up your décor may sound wildly exciting… until you realize that your flair for design isn’t what you wished it was and that your color contrasting skills are lacking. So, what do you do, especially if you are on a tight budget? Here’s some great options!

Put your phone down and say hello

How many times have you stepped into an elevator and not a single person, even the ones you know, have their heads down, phones on, and they never utter a single greeting to you?   Have you ever gone to a restaurant and seen a table full of friends not talking to each other and instead […]

Learning how to study is as important as studying

Like you, when I first attended University my biggest goal was to get good grades. I wanted to succeed at this new adventure, my first true adventure that I had struck out on my own to complete. Homework The first thing I learned was that there was going to be no shortage of homework. I […]

Stay connected while social distancing

It’s a new world for many of us and with it comes a lot of changes and adjustments to our lifestyles.  What are some ideas to make the most of it and how do we get through it? Stay Connected Isolation and boredom can quickly set in if we don’t manage to find ways to […]

Navigating the New Flexible Teaching Techniques

Due to the Coronavirus, schools have quickly flexed to utilizing new educational methodologies to ensure that students continue to receive an education. How well are you adapting to these changes? What strategies can help? 

Saving money on a student budget

Hands down, I’m quite a bit on the conservative side when it comes to spending money (except when it comes to candles ????).  I was raised to be a saver and I’ve lived my life that way.  As I’ve gotten older, I’ve reaped the benefits of being a saver.  Having a nice emergency nest egg […]

Friendships at University

First friends, new friends, all are so priceless to us at so many points in our life. How do you manage maintaining these relationships during times of great change in your life?

Excelling in Challenging Classes

Have you ever had an extremely challenging class at University? Here’s some great tips and strategies for not just succeeding but excelling in them.

How to Stay on Track While at University

By the time we reach University some of us have already figured out a way to prioritize our responsibilities.  University can throw a wrench is some of the best laid plans though.  There’s more to keep track of and sometimes the deadlines are tighter. In addition, there’s often many extra-curricular activities drawing our attention away […]

Quaranteening: Just A Pause or a Productive Opportunity?

How do you transition a life pause into a productive opportunity?

Your Resume: The Introductory Portion

A strong resume is your ticket into the interview process and hopefully the job. Here’s some strategies to help you get there!

Formatting Tips for Creating the Optimal Resume

How do you create the optimal resume that gets into the hands of the hiring manager or Human Resources contact? Here’s some must do (and do not) strategies!

Creating a Resume that Optimally Highlights Your Talent

Creating a great resume isn’t just about making it visually appealing or using the right key words.  Granted both are key to a great resume, but there’s so much more! Be Success-Oriented As a resume writer, so many times I see resumes that read like job descriptions.   That, most likely, will not get you the […]

Quarantined When You Have a Chronic Illness

Life with a chronic illness isn’t always easy.  As a young adult, there’s can be an extra layer of challenges.  And then throw in the Corona Virus.

Inspiration: Love it, Live it?

To be inspired is an exciting feeling. How do you find inspiration though? And once you’ve found it, what do you do with it?

Is a Pandemic the Time to Make Big Changes?

Right now many of us are looking for something to shake us out of the boredom we are feeling that has been brought on by this pandemic. Is now the time to make a big change?

The Pandemic: A Time for Self-Reflection

With our busy lives, it’s a treat, almost a treasure, to take some time to self-reflect. Now that we are in a pandemic and have some extra time on our hands, have you taken some time to self-reflect on your life projectory?

Thriving in Your Optimal Environment

To thrive, we must not only want to thrive, but also ensure that we have created the optimal environment to do so. What is that environment? How do we create it?

Binge-Watching Television: Okay or Too Much?

What are your thoughts about binge watching television? Too much or okay? Does it come at any costs for you or have you found the right balance?

The Joys of Reading

We often hear of the joy of reading – and it can be quite joyful. Whether we are reading for school, simply pleasure, or to learn something new there’s something for everyone. Where do your interests lie?

University Summer Break

You’ve just successfully completed another year at University and now it’s break time!  So, now what?  How do you productively fill your time?

Choosing Love, Joy, and Happiness

Do you choose to live life glass half empty or half full? Personally I chose half full, expecting the best and accepting the rest. Where do your beliefs lie?

Streaming Services… How do you Choose?

When you are stuck in quarantine, television has proven to be a great distraction. With so many provider options though, how do you chose? Or do you always have to??

The Power of Choice

It is great that in today’s world we are given so many choices. Choice can be amazing and a way for us to express our own individuality.  However, choices can also overwhelm or even paralyze us. How do you handle an abundance of choices?

Losing Weight When You Can’t Work Out

There may be many reasons why you can’t work out to help you lose weight. So how do you lose weight? Especially medicine-induced weight?

How to Avoid Overthinking

Life is constantly throwing new challenges at us.   They can often require deep thought and much contemplation.  But how much is too much thought?  What are some strategies to avoid overthinking a problem?

Staying Motivated During Quarantine

How do you differentiate your days when in quarantine? Does setting daily goals help? Do you have strategies for staying motivated to complete those goals?

Buying vs. Renting Your Home

Whether to buy or rent your home is a big decision we all make at some point in our life. What factors beyond the financial ones do you consider?

Is it Best to Develop a Harder Shell to Avoid the Pain of Life’s Knock Downs?

Is is better to go through life with a hard shell, minimizing your pain or to keep a soft shell and fully experience life’s lessons along the way?

Science United: The Pandemic

Can we transition the race for a cure for Covid-19 to a race for a cure for other illnesses? What will it take to incent scientists and researchers to similarly unite toward racing for a cure for other diseases?

How to Build Your Confidence

While there are many things in life that happen to shake our confidence, thankfully there is an abundance of things that we can do to build and strengthen our confidence.  

Meaningful Gestures

Just think what this world would be like if it was filled with endless kindness. How do we create such a grand circle of kindness?

The Treasures Within Us

Do you have the courage to bring forth the treasures that are hidden within you? A very simple, yet profound question. So let’s break it down a bit first.

Are Reality Shows Real?

Are reality shows real, scripted, heavily edited or a bit of all of the above? Does it matter as long as they still entertain us?

Brain Overload

Have you ever found yourself with too many projects or “heavy” things on your plate?   I think it’s natural to want to be all to all.  But that’s definitely not realistic.  So how do you find a good middle ground? Choose Wisely Doing so is much easier said than done.  So many decisions go into […]

What Will People Think??

Have you ever noticed how much you worry about what people think of you?  Let’s release that worrying – it can be amazingly freeing.

Winning Yourself Over

Do you ever find yourself rating low on the self-love scale? How do you win yourself back over? What self-love strategies work best for you?

You are Unique: Please Share!

Every one of us is born with unique talents.   If we choose to share them, that’s where the party really begins!

Working with a Chronic Illness

Life with a chronic illness is challenging and full of unpredictable curve balls. Then, throw in managing a job simultaneously. How do you do it?

Another New School Year

Another new school year or another new project… How do you pace yourself and avoid feeling overwhelmed along the way?

Finding Your Own Happiness

How do you find your own brand of happiness? Once found, how do you keep it and bring even more happiness to your life?

Forgiveness is About Being Nice to Yourself

Do you forgive or fester?   Which has served you best as you have gone forward?    Letting forgiveness in or holding onto the pain? Before we dive into this discussion, let’s first think of it all in comparison to a physical injury and how we handle physical vs emotional injury.  So, let’s think of a physical […]

Choose Your Self-Narrative Wisely

What are the stories you tell yourself about you? Is your self-talk positive? Or is it self-limiting? Here’s why it’s so key to create positive self-narratives!

How do You Learn?

We all learn a bit differently. Some people thrive in certain environments while others thrive in completely different environments. The key really is that we have found our way to learn.

Bubble Gum And Lollipops

It’s times like these that we all need some levity in life. And that brings us to bubble gum and lollipops! What is your flavor of bubble gum and lollipops? Friends? Hobbies? Books?

House Flipping Television Shows

What is it about home renovation shows that has us so fascinated? The disasters? The adventure? The hope? The ideas?

It’s Okay to Splurge

In times like these, when extra stress is upon us, I think splurges are warranted, don’t you? Do tell! How do you splurge?

Halloween Isn’t Just for Kids!

Lets bring some levity to this serious year and let our silly side out this Halloween! Halloween really can be a holiday for all ages!

Reality Television: The Ever-Expanding Genre

Reality television has been around for years. Recently though its expanded it’s reach, coming at us on a variety of topics that we can’t seem to stop watching. What is our fascination with these shows?

Tiny Houses Are Trending

Tiny Houses are trending! They are more affordable, provide for a simpler way of life and some are even mobile. Could you live in one?

The Great British Bake Off

Bake Off Challenges are the new flavor of the month when it comes to streaming. Are you in or out?

Quarantine Holidays – Alternative Options

How do you plan to spend your holidays in quarantine? What plans do you have to replicate your traditions?

The Pandemic: The Work Impact

Without a doubt, the pandemic has affect the workplace. How has it affected you? Any positive take-aways?
Drawbacks?

Quarantine and the Holidays

Quarantine and the holidays? How do we make this year’s holiday season just as special as year’s past?

Happy Birthday to Me

Happy Birthday to Me…. and You! How was your 2020 year in review?

Baking with Mom

As a child there was nothing more I enjoyed than spending quality time with my mom. And… Baking with mom was one of those very special times.

Grandma

Grandmas are like little angels that have been sent down into a child’s life to bring joy, love, and happiness. And my Grandma sure did that and more!

Beat The Holiday Blues

The holiday blues can often hit us hard. How do we beat it? Here’s some strategies to do just that!

What the Holidays Mean To Me

The holidays are a special time of year. We each have our own favorites of the holiday season. I’ll tell you mine if you tell me yours! 🙂

There’s Too Much to Do!

How many times during the year have we said this to ourselves?  And how many times especially during the holiday season do we say this to ourselves?  Too many, is my guess. Here’s five quick tips to help us through these moments! Check ourselves! Let’s stop telling ourselves how busy we are and focus on […]

Worrying isn’t always a waste of time

It’s important to note that what we deem worthy of worrying about is a decision we each make for ourselves. To me there’s always been three types of worrying:  initial worry, productive worrying, and nonproductive worrying. What type of worrier are you?

My Life with a Chronic Illness During the Holidays

While a chronic illness can really slow you down over the holidays, not all is lost. It can also provide the opportunity to slow down and smell the roses a bit more. And those roses really do smell pretty great when you take the time to enjoy them.

The New Year’s Resolutions of a Chronically Ill Person

Today, I thought I would share my resolutions that are related to my life with a chronic illness.  I’m sure many of you with illnesses will find that these goals really resonate with you.

Covid-19 – Is the End in Sight?

With the end of the pandemic in sight (do you believe that it really is?!), what are you looking forward to the most?

Back From Holiday Break: The Opportunities

It’s hard to believe that the much anticipated holidays are already over. What opportunities lie ahead upon the return to school?

Mountain Men

Mountain Men: Who are they and what can we learn from them? More to the point, what’s your thoughts on living a more sustainable life? 

How Do You Live Life: Comfort is a Must or Life is an Endless Adventure?

There are an endless number of ways that we each can choose to live our life – life is an adventure or comfort is a must, with an endless number of options in between. Which do you choose?

The New iPhones: To Buy or Not to Buy

Phones… so many choices, features, and price points. How do you choose what to buy? And when to buy it?

The Pandemic and New Hobbies

New hobbies are on the uptick since this pandemic has started. Have you found a new hobby during the pandemic?

Winter Is Here…

Winter is not my season…. It’s not that terrible…. it’s just that there’s so much more I like about the other seasons!

New Beginnings… And… Back to Normal?

This coming year is going to be full of all kinds of things I learned from this crazy pandemic! I promise!

How to Stop Procrastinating

Is there a way to break the cycle of procrastinating on projects? The great news is yes!! Here’s some great tips to get us all started down this path:

Don’t be afraid to say no

Saying yes can often be one of the easiest answers to a question that comes our way. However saying no, now that’s a whole other story.  No comes with fear, worry, and so much more.  But why?  And can saying no actually be saying yes at times? First, many of us naturally like to be […]

How to Find Your Calling

How do you find your calling in a world of opportunities? Here’s some great strategies for doing just that

Success…. How do you Define It?

Classical Definition of Success Success is defined as “an accomplishment of an aim or purpose.”   That sounds pretty clear cut, but also quite narrow to me.  If that was all that was considered a success in life, I would have a lot more failures to check off on my list of goals than I do […]

The Power of One

The power of one is pretty amazing.  Try throwing a rock in the water and watch the ever-widening ripples that it creates.  That’s the power of one!   How do you use your “super power?” Each one of us possesses the power of one.  It’s the ability to turn someone’s day around, even in ways we […]

Top Tips for Preventing Your Isolation Days from Blending Together

If there’s something that I think many of us have experienced is that our days are starting to meld together.  Monday, Tuesday, what day?   Days in isolation can quickly all start to seem the same but they don’t have to. Create a Schedule One of the top tips for keeping your days separate and distinct […]

Money hacks to keep your cash under control

No matter what stage that we are in life, it always seems like we get our paycheck and in no time at all, the money is gone. Here’s some great ideas and strategies to help you manage it all and get more bang for your buck!

Passion Projects

The beauty of passion projects is that the motivation to complete them is seamless and fun! They take the work out and add the pleasure into them. What’s your passion?

What is Your Mount Everest?

What is your Mount Everest? What would drive you to take on a seemingly impossible task with a big risk yet great reward?

Bucket Lists

Bucket lists can serve many purposes beyond “what I want to do before I kick the bucket,” which is its traditional meaning. I have used my bucket list for a variety of purposes.  For example, to add some extra fun into my life, to hold myself accountable to my goals, and lastly, to challenge myself […]

Before You Tweet…

In My Opinion…. The average half-life of a tweet is 24 minutes.   Twenty-four quick minutes… That’s nothing, right? What’s the odds that any badly worded or even emotionally charged tweet will be seen by the intended party?  Well, let me tell you, the odds are actually very good! Think Before You Click: What does that tweet say […]

Your Resume: Your Sell Sheet

Your career goals may be far from being a salesperson but when it comes to your resume, you do need to know how to sell yourself.  And that’s how you should think of your resume – as your professional sell sheet. Your resume should highlight your professional success stories in the best possible light, with […]

International Women’s Day

March 8th is International Women’s Day and is the focal point for women’s rights. Collectively, each one of us can help create a gender equal world. As this day is quickly coming upon us, how will you integrate greater equality for women into your personal life and professional career?

Is texting the answer?

  Texting is easy. Texting is quick. In one clean text we can get our message across and can move on to our next task.  But are we really simply moving on or are we missing out?

Creating a Strong Resume: The Basics

University is a great time to start building your resume if you haven’t already.  As you get started, there’s a few basic things to keep in mind. In short, focus on the right job, right person, and use the right key words! Again, use the right key words!

Identifying your career of choice

I was always so jealous of those kids that it seemed from birth knew exactly what they wanted to be when they grew up.  Not everyone does. For some of us it takes time, patience and soul-searching to find that one special job. How did you know when you had found your career?

The Magic of Kindness

Kindness is a trait that many of us are born with. Others of us learn it through others or circumstances. However you get it, it’s something that can light up a room, change a day, or bring hope where there was none. It’s like magic!

Resumes: Final Tips and Strategies

Identify a job you are craving to get? These resume tips may just be the key to getting your foot in the door!

Truly Living Life

Are you living an intentional life or a passive one? Once I transitioned to being more intentional in my life, everything sparkled brighter in it!

Great “Gifts” to Have As You Approach Adulthood

As you transition to adulthood, there’s definitely a change in what you find valuable.   Thoughtful gifts and advice that help with this transition can be invaluable.    What helped you transition to adulthood, whether gifts, values, or pieces of advice?

I’ll Cry If I Want To

We are often told that it’s weak to cry. But why is crying perceived that way? It’s simply an expression of an emotion, a release. Is it actually a strength?

Finding Self-Care in our Fun Purchases

Finding self-care in “things” can be just as important as finding it in experiences and the people around you! Relish it, guilt-free!

Top Strategies for an Interview: The Basics

Job interviews can be very challenging for many of us. Here’s some top strategies that cover the basics of an interview – if you can nail these you are a step ahead of your competition!

The Value of Blogging While at University

There’s so much to be gained from blogging.   If only I had known earlier how valuable it would be to me personally, at school, and in my career.

Simply Be Kind

Being kind sounds easy enough, doesn’t it?  Sometimes though, it can be one of the hardest things to do.    But, also one of the most rewarding things to do. What’s your experience with kindness to yourself and others?

Why Our Childhood Television Shows Are Still Meaningful

When it comes to television shows is it the latest and greatest for you or also a little of the oldies but goodies?

Gaming: The Fascination

What is the fascination with gaming? I would love to hear your thoughts? Entertainment? Enhanced motor skills? Competition? Advancement to new levels? Do tell!

Does Technology Make Us More Productive?

Computers… the time-savers of the day. For school, for work, for fun. But are they always time-savers? Do they sometimes cost us time?

It’s Not All About Luck; It’s About You!

Luck has its role in our life, but it’s most often our hard work that creates the “wins.” Lets not shy away from that! Lets celebrate these moments for all their worth.

Living with Roommates for the First Time

Roommates! After living almost 20 years with one set of rules, all of a sudden you are playing with a whole new set of rules. How do you adjust? What’s strategies work best?

Happiness: What You Seek You Shall Find

What you seek you shall find. While every emotion has its purpose, happiness is a great one to have an abundance of. So how do we seek out more happiness?

In Your Comfort Zone or Mixin’ It Up?

Do you live a predictable life or one of much variation? Which do you find better for you – comfort zone or mixin’ it up quite a bit?

Preparing for an Interview

An interview is your opportunity to create a great first impression on a potential employer. So, how do you best prepare for such an opportunity? 

Additional Interviewing Tips and Strategies

Jump ahead of the competition by getting out of the starting gate at an interview with some winning strategies and tips.

What Does Autumn Mean to You?

Autumn is the signal that the summer is over and winter is approaching. Many things are ending but there are many brilliant things on the horizon. What does Autumn mean to you?

Meditation isn’t mad, it’s motivational

Hands down, meditation has to be one of the most important habits I have formed.  It’s been my savior in times of great stress, my companion for all medical procedures, and my friend in seeking calmness and inner peace.  It can be your best friend too! Admittedly, I had a bit of a rough start […]

Loving All Things Fall

Don’t you just love fall and all the wonderful things that come with Fall? Brilliant tree colors, warm cozy blankets, hot cocoa, candles…

The Value in Asking for Help

Let’s face it, asking for help sometimes can be tough.  It may feel like we are admitting that we don’t know something that we feel we should.  Or perhaps we are nervous that someone will laugh at our question.  Or be bothered by it. The reality is actually quite different.  Most people LOVE to be […]

Accepting Constructive Feedback

Feedback comes in all shapes and forms and can be the path to great growth. A key strategy can often be to take the best from it and toss the rest!

Preparing Yourself for Life

Life is a balancing act. Whether you choose to live with a hard or soft shell or somewhere in between, each has their challenges. How do you overcome them?

Reading for the Soul

What’s the latest book you have read? How do you chose your books? Do you read for fun or just for work/school?