What does the term passively suicidal mean? What’s the difference between being active and passive? What are the signs and how can you help yourself?
How many time’s have you looked at yourself in the mirror, or prodded yourself, or finished a meal and thought ‘God, I feel FAT‘? Too many! BUT in anorexia recovery I’ve learned a key component to reversing how I feel and what I say to myself; FAT is NOT a feeling!
What is the impact of diet culture on modern society and our ability to enjoy food? In light of Weight Watcher’s latest attempt to induct our children into weight-loss culture, I figured there was no time like the present to discuss the impact of toxic diet culture. As a society, […]
How to look after someone with depression (according to Matt Haig).
Younger self, I’m going to be cliche for a moment, and I know that you’ll be rolling your eyes upwards at the thought, but bear with me; All this will pass.
There are many things that can stop people asking for the help that they need at work and at home, especially when it comes to mental illness.