Advice, guidance, and support from real people.
Attending a university or college can and will be stressful for anyone, especially for a student right out of high school or secondary school. I can truthfully say that I may not have been as prepared at I should have been. Although High school tries to prepare you the best way they can, it’s not […]
I have developed 5 tips to reduce test anxiety, so that you can be as effective as possible on test day! It is not abnormal to have testing anxiety, no matter the subject, What is anxiety Anxiety is an intense feeling of worry, fear and stress from dealing with everyday life. Anxiety makes it difficult […]
Thinking about the academic aspect of university before you start your lectures and seminars can be extremely daunting. Here are the three main things I wish I had known before starting my degree, for any one who is about to start theirs. It’s overwhelming You’re aloud to feel overwhelmed when you start university; it’s a […]
Since moving to London I realised that entertainment can be really expensive. These expensive can really add up and leave you with a bad surprise when you check your Online Banking the next day… I came up with a few budget entertainment ideas that will not break the bank and will keep you busy during […]
Over the years I’ve accumulated a number of anxiety essentials that I find useful or comforting during a panic attack. These range from things to help with the general symptoms I get to a few things that are useful for distracting me. Most of them I try and keep in my bag with me, or […]
IBS. It’s not a condition that we feel we can easily talk about. Yet 10-20% of people in the UK suffer from it. Let’s face it, us British folk can often get quite squeamish when it comes to talking about poo. Pardon the pun, but that’s a load of crap. With such a significant amount […]
There’s a number of things I love about autumn. The slightly chillier weather providing a reason to snuggle under a blankie on the sofa, the crisp leaves, the impending sense that Christmas is almost here. But perhaps, above all else, what I love most about autumn is the fashion. Here’s my autumn fashion must haves… […]
Do you struggle to wake up in the morning? Are your mornings same old, same old? Here are 5 ways you can turn your dull mornings into a more positive one. Get up at the same time every day Your body will get used to getting up at the same time. Eventually you may even […]
What is your favorite season? Mine used to be summer for the longest time. I loved spending time in the sun, going for walks, and playing outside with my kids. But lately? I have really fallen in love with the idea of autumn and getting a fresh start in September. I don’t know about you, […]