Well being - Page 11 of 35 - My Need To Live

Me, myself and my Anxiety.

5 ways to help take your mind off of crippling anxiety. Remember to breathe. I know that everyone says it but it really does work, try breathing in for four and out for four for a period of 5 minuets at a time. Anxiety attacks release a chemical called Adrenalin, which causes your heart to […]

21 June 2019

1 comments

Katie Mae Tyler

Well being

The importance of music!

By Hasan Jadayel -Verified by Big Youth Group. Advertising Student in University of Arts London. 21 Years old. Football and Music enthusiast, with aims to achieve a lot in life, who are we without ambition? Strong believer in the phrase “Knowledge is power”, and believe there’s knowledge in everything. Creativity is the root of advancement, […]

22 June 2019

0 comments

myntladmin

Education

Tents & Campfires

I was hesitant to try camping. For years. I mean, why would I want to sleep in a tent outside, when I can sleep inside my warm house in my bed? My husband always loved camping, so eventually, I agreed to try it. While our first camping experience was definitely full of a lot of […]

22 June 2019

0 comments

Natasha Macfarlane

Lifestyle

How To Make Sure You Get An Offer After Any Job Interview

When looking for the next step in your career, it’s very easy to get overwhelmed when you are called in for a job interview, because you really want or need that job. For most people, job interviews are extremely stressful experiences, making them lose focus on the most important things. Sure, looking neat and professional […]

23 June 2019

0 comments

myntladmin

Careers

5 every day tips for managing your mental health.

By Jack Parsons, Big Youth Group We all know that life is or can be challenging, there is no doubting that. We’re flooded with responsibilities from looking after our family to keeping on top of work, doing all this can feel overwhelming at times, however, to have a good relationship with the world you need […]

24 June 2019

1 comments

myntladmin

Well being

5 Reasons to Live at Home During Uni From Someone Who Did It

So your friends are talking about moving into halls and deciding whether living off baked beans is a viable diet. They’re figuring out how much stuff to take and if the first loan instalment is going to stretch until Christmas. But what about if you’re not moving into halls? In fact, what if you’re not […]

24 June 2019

3 comments

myntladmin

Education

What I Wish I’d Known When I Was At University.

It feels like many moons ago since I was a student. In fact, it was about 11 years since I set on my journey to university. Had I have known then what I know now perhaps my experience would have been a little different. Unsettled Beginnings. It’s hard work being a student, being miles away […]

25 June 2019

1 comments

Gayleen Hodson

Education

Mental Illness at College: My Story & What You Can Do

What is your strongest memory of college? Is it the late nights spent hanging out with friends? Is it your experience with Greek life? Is it the romantic relationships forged there? For me, and the many, many people who suffer from mental illness at a young age, those memories are a bit different. My strongest […]

25 June 2019

0 comments

myntladmin

Well being

Small ways to improve your day to day life.

Life can become pretty mundane. You find yourself living through the motions and in a looping routine. You become trapped in a box and living life like a robot. Have you ever thought of trying something new? Or going on an adventure? Or perhaps you’re just wishing for something as simple as make valuable time […]

27 June 2019

2 comments

myntladmin

Lifestyle