By the time we reach University some of us have already figured out a way to prioritize our responsibilities. University can throw a wrench is some of the best laid plans though. There’s more to keep track of and sometimes the deadlines are tighter. In addition, there’s often many extra-curricular […]
Two minute read by The Oracle No one was ready for this Quarantine is a very alien and no one thought there would be an outcome as weird as this within my generation. We always saw movies where things like this happen, and I’ve have played games with scenarios showing […]
First friends, new friends, all are so priceless to us at so many points in our life. How do you manage maintaining these relationships during times of great change in your life?
When experiencing anxiety, the chest feels tight, shortening breath. Neck muscles tense, strain and lock, the throat feels closed and swallowing becomes a noticeable action. Some people also experience dizziness, fatigue, a burning sensation of the skin. Less energy results in less activity which in some, results in poorer circulation, […]
I know there are probably going to be tons of advice out there not to panic with our world pandemic going on concerning the Corona Virus or COVID-19 and that may be easy to say but it seriously does disrupts our lives in ways we are not used to and […]
Due to the Coronavirus, schools have quickly flexed to utilizing new educational methodologies to ensure that students continue to receive an education. How well are you adapting to these changes? What strategies can help?
Getting your first blog out can seem daunting, but it’s not as difficult as it sounds. I had a burning desire to write for a living but I didn’t know how to go about it. I had something to say and didn’t know how to say it. After being a […]
It’s a new world for many of us and with it comes a lot of changes and adjustments to our lifestyles. What are some ideas to make the most of it and how do we get through it? Stay Connected Isolation and boredom can quickly set in if we don’t […]
“It’s all getting a bit too much! What do I do?” That’s a question I think a lot of us have asked recently. Bad news seems to be everywhere. At the moment, just 20 minutes of watching the news is enough to send people into a state of panic. The […]
Like you, when I first attended University my biggest goal was to get good grades. I wanted to succeed at this new adventure, my first true adventure that I had struck out on my own to complete. Homework The first thing I learned was that there was going to be […]
Texting is easy. Texting is quick. In one clean text we can get our message across and can move on to our next task. But are we really simply moving on or are we missing out?
Living in the United States we are in an election year, one I feel it shape the future of our country for good or bad. For those reading this, you may be in a country like the U.S or the U.K. when you are faced with new leadership. I like […]
It’s important to note that what we deem worthy of worrying about is a decision we each make for ourselves. To me there’s always been three types of worrying: initial worry, productive worrying, and nonproductive worrying. What type of worrier are you?
Social Media has created a “culture of humiliation” with cyberbullying now a constant in our digital lives. We all make mistakes in our early 20’s, but what happens when those mistakes are broadcast across all social media? Social media has seen an increase in public humiliation, cyber bullying, and trolling, […]
I often look back on my life and think to myself how I have changed over the years, what milestones in my life help create who I am today. Some of those major life events include getting my college degrees, getting married and having my daughter. These were some of […]
There are a few reasons why you should start a mental health blog in college that you should know! I am sure by now you have read a blog that solved a problem for you or informed you of a topic you have little knowledge of. If you believe […]
For some, Facebook has become more than just posting life updates and instead has become selective postings on one’s life. In short, it often is the best of the best of life. Not the reality of life. So, who cares? What’s the big deal? Well, at times that can create […]
Moving away from home can be the biggest adventure of your life. Exploring a new city. Making new friends. Settling into a new routine. Everything about the new can be exciting. However, there’s another side of moving away that doesn’t get spoken about quite so much. I’m talking about homesickness. […]
Reaching your goals can be the toughest part about a New Year. I found five easy tricks that help you reach the goals you’ve set yourself. “A dream written drown with a date becomes a goal. A goal broken down into steps becomes a plan. A plan backed by actions […]