Recently I had the pleasure to watch Rocketman the bio pic of Sir Elton John and I must say I quite impressed with his life and the impact he has made with his music and just his humanity throughout the world. Now mind you I am not sure how accurate […]
There’s so much to be gained from blogging. If only I had known earlier how valuable it would be to me personally, at school, and in my career.
We are often told that it’s weak to cry. But why is crying perceived that way? It’s simply an expression of an emotion, a release. Is it actually a strength?
We are certainty in times of adversity, especially here in the United States where the total unemployed is around thirty-three million, yes you read that right, which would put us a rate of over 15%. That is a significant amount that has put many in turmoil over the current pandemic […]
I struggle to breathe, My chest is tight, Millions of thoughts I’m trying to fight. My throat feels strangled, I don’t know what to do, How did this happen so out of the blue? I must calm down, I must stay in control, I cannot let all my emotions start […]
If there’s something that I think many of us have experienced is that our days are starting to meld together. Monday, Tuesday, what day? Days in isolation can quickly all start to seem the same but they don’t have to. Create a Schedule One of the top tips for keeping […]
We love our furbabies. Even if they are moody teenagers at times, our best pals are frequently the ones we turn to for reassurance, love and a cuddle. The power of pets should not be underestimated, there are plenty of studies to show that our furry friends are good for […]
Feedback comes in all shapes and forms and can be the path to great growth. A key strategy can often be to take the best from it and toss the rest!
Being kind sounds easy enough, doesn’t it? Sometimes though, it can be one of the hardest things to do. But, also one of the most rewarding things to do. What’s your experience with kindness to yourself and others?
With so much going on in the world, it’s easy to see why some slip through the cracks. But it is vital we support young adults to make sense of the their educational journey. Students are crucial to our future, they need support to find their way through uncertainty. According […]