Category: Well being

Lifestyle

What should I do if I feel stress before exams?

Every student will feel pressure at some point during their degree and there’s nothing like stress before exams to really make you feel that pressure. Pressure is necessary. It can be the motivation that we need to do things we don’t want to do. It’s the reason I only ever clear out the footwell of […]

09 June 2019

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Education

What am I going to do for the rest of my life?

By Bex Sutton, NeedToLive Graphic Designer Nearly everyone has a moment where you have the internal panic of, “What am I going to do for the rest of my life?” That moment when you’re no longer satisfied with your job, you’ve finish school or you’re jobless etc. No matter your circumstances, know that you’re not […]

Careers

Self-Care Ideas

Are you feeling upset in your daily life because of pressure/stress/anxiety that you encounter? In my daily life I feel the pressure, especially when I have to multitask, or it comes time to submitting reports and any work-related problems. Dealing with stress daily becomes exhausting. Have you tried to ask yourself, “What is the best […]

Well being

Note to self: Stop Pleasing People

I love doing things for people who love and care about me. Friends, family even acquaintances. I gave my generosity, honesty and my loyalty to them because it felt like they give me a lot of appreciation and encouragement. I loved to hear their feedback and I was always doing my best to meet their […]

Well being

4 Ways To Handle Becoming Overwhelmed

Adulting is truly overwhelming A few years ago, what I would have been stressing about was just school stuff (e.g. Did I accomplish all the requirements? I have not reviewed for the exam yet!). Back then I thought that it is the biggest stress I will ever encounter but oh, I was wrong. Adulting came […]

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Lifestyle

15 Lies That Depression Would Have You Believe

Here are 15 lies that depression would have you believe: That it is bigger than you. It’s not. It just makes you think this so that it can keep in control of you. That it would be better if you never left your bed/room/house again. It wouldn’t. You have so much to offer the world […]

Well being

Signs that Someone is Struggling with their Mental Health

By Guest Blogger Antony Simpson Spotting the signs that someone is struggling with mental illness is really important, especially because they might not realise that they are struggling themselves. Here are some of the signs, looking back on my own experiences, that I was struggling. These can be applied to anyone: Changes in social contact. […]