By Guest Blogger Antony Simpson
Spotting the signs that someone is struggling with mental illness is really important, especially because they might not realise that they are struggling themselves.
Here are some of the signs, looking back on my own experiences, that I was struggling. These can be applied to anyone:
If you see these signs in friends or family members, it might be worth having an honest, yet sensitive, conversation with them about what you’ve noticed. It might be worth encouraging them to go and speak to their GP.
Bio: Antony Simpson is a registered Nurse with over 13 years experience in the fields of mental health and alcohol & substance misuse. He is diagnosed with Cyclothymic disorder (a form of bipolar) and author of Mental Health Wisdom. The blend of professional and personal experience makes Mental Health Wisdom truly unique.
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