What is an eating disorder? Are there signs I should be on the lookout for? And what do I do if I’m suffering?
Well being
#TellYourStory: What makes you happy?
One personās idea of Heaven could be another personās idea of Hell. Somebody might relish the idea of spending the evening getting dressed up and heading out to watch a musical. Whereas I would be more than happy to curl up on the sofa with a glass of wine and […]
#TellYourStory: The power of Twitter
I can remember a time before we had Twitter and other social media. It used to be that we all communicated via email or through one of the many online messaging services like MSN or AIM. Then there were chat rooms of course, something that has all but died out […]
Why Your Mental Health Suffers When In College
Why your mental health suffers when in college? I know! I know! How does it not?! But is this not apart of the issue? We should not get ourselves to the point where we allow our mental health to suffers to do well in school. I was the main culprit […]
What have I learnt from 2020?
It has been a strange year that I think no one could have predicted. Lockdowns, social distancing, face masks, and working from home, this year has changed how we live our lives. What have I learnt from 2020? We are resilient. The world changed around us in a period of […]
Who You Should Be Following On Instagram
In a world of false expectations and unhealthy competition on social media outlets, it’s so ridiculously important to be following people who will inspire, motivate and enlighten you. Find below my top Instagram accounts who have done absolute wonders to my feed! @rosemarinoramsey Rosie’s content focuses on her day to […]
āI think I have an Eating Disorder”; Anorexia Nervosa & Friends.
“Anorexia Nervosa can easily survive with other mental health conditions, addictions and eating disorders.”
The Wonderful Life of An Introverted Student
What does being an introvert mean to you? It took until the second year of university for me to properly come to terms with what it meant to be an introvert, and what it meant for me. I should begin by stating that, being introvert means something different to everyone, […]
How to Practice Self-Care
Taking care of yourself should be the easiest thing in the world. Yet, we all forget to do it or tell us that the happiness and health of others mean more right now. A lot of people put themselves last, sometimes helping others is easier than taking care of your […]
Common sense during the Covid crisis
“Unprecedented times.” “The new normal.” “Good old-fashioned common sense.” Just three of the infuriating soundbites that are wheeled out by every politician, journalist and broadcaster under the sun., and the less said about “Hands, face, space” the better. 2020 really isn’t the year any of us were expecting, (sorry!) but […]
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