Raising money for the NHS Charities COVID-19 Appeal ‘Love for the people’ have written a beautiful song called ‘Angel by my side’ to acknowledge the great care and support NHS and frontline workers are giving to us, our friends and our families in our greatest time of need. ‘Love for […]
Well being
May 18: Mental Health Awareness Day – what gets you out of bed?
We are approaching Mental Health Awareness Day on May 18. But it’s always time to hear honest, positive stories on how to overcome negative feelings when times are tough. Mental health is not always pretty, but it is human. 1 in 4 of us will experience mental health issues during […]
Happiness: What You Seek You Shall Find
What you seek you shall find. While every emotion has its purpose, happiness is a great one to have an abundance of. So how do we seek out more happiness?
Preparing Yourself for Life
Life is a balancing act. Whether you choose to live with a hard or soft shell or somewhere in between, each has their challenges. How do you overcome them?
Staying healthy both mentally and physically during lockdown – can it be done?
YOU CAN maintain your own sanity, if you want to, that is.
Got something to say but don’t know where to start? Here’s how
Even the most practiced writers get the dreaded block at (many) points in their career. Whatever the level you’re at, the fact is there are times when we all need a bit of nudge. I cannot count the times I have gone blank – no words, just noises – when two […]
The Magic of Kindness
Kindness is a trait that many of us are born with. Others of us learn it through others or circumstances. However you get it, it’s something that can light up a room, change a day, or bring hope where there was none. It’s like magic!
Your mental health in the pandemic
Your mental health in the pandemic We’re living in strange times right now. Unless you come under the category of being a key or essential worker, chances are that you’re now stuck at home all day and every day for the foreseeable future. Your education and your social life have […]
Truly Living Life
Are you living an intentional life or a passive one? Once I transitioned to being more intentional in my life, everything sparkled brighter in it!
How to stay motivated during lockdown
It’s crazy, going from our normal busy everyday routines to just, doing absolutely nothing. I used to look forward to the days when I had nothing scheduled, a free day with no burdens to intervene – now I can’t wait to get back to the hustle and bustle of everyday […]
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