Voices & News

International Nurses Day 2020: a wake up call for the human race

The world is undergoing a transformation, but is it going to last? For two months, the majority of us have been holed up at home, naval gazing. The global death toll is rising and statistics make for sobering reading, most of us are protected in our bubbles. Most of us are sitting on the sidelines, […]

The Pandemic: A Time for Self-Reflection

With our busy lives, it’s a treat, almost a treasure, to take some time to self-reflect. Now that we are in a pandemic and have some extra time on our hands, have you taken some time to self-reflect on your life projectory?

Love podcasts? Here’s our top 9

If video is the king of the internet, then podcasting is definitely the queen. With oodles of interesting spoken word content and plenty of platforms, how do you choose? Here’s a round up of some of our current favourites: That Peter Crouch Podcast While this is a little love it or loathe it (and admittedly a […]

Music is a great healer: Listen to Marshmello & Halsey’s Be Kind

It’s not groundbreaking news that music has been proven to make us feel good. The role of dopamine in musical pleasure and motivation is clear to anyone who whacks on the tunes and jumps around to lift their mood. We spoke about the role of dopamine. how to improve it and gave tips from pro […]

Is a Pandemic the Time to Make Big Changes?

Right now many of us are looking for something to shake us out of the boredom we are feeling that has been brought on by this pandemic. Is now the time to make a big change?

Matt Lucas and Jason Manford get their tops off for the NHS

Captain Tom Moore raised £23 million for the NHS, a new tribute single has been released to raise further funds and our communities are rallying to support each other. Celebrities are doing their bit too, by keeping us occupied and showing their more human sides. Who doesn’t like to have a nosey at what their […]

Have you seen the awesome B*tch Boss Fight Challenge?

The #BossBitchFightChallenge  or #LockdownKnockdown is a who’s who of Hollywood women, fighting. This fabulously fun video has grabbed the attention of almost 600,000 YouTubers, and it’s easy to see why. Legendary stunt woman, Zoe Bell, produced and choreographed this fabulous piece of fight madness. Her A-list mates, and the stunt women who stand in for […]

Why is the internet in melt down over Adele’s weight loss?

While we all wrestle with Covid-19 and its immediate and long term effects, the media has turned its attention to multi-award winning singing star, Adele, and her weight loss ‘transformation’.  Is it time to put media in time out? It’s a struggle It can be tough being female. No really, it can. I’m not just talking […]

Inspiration: Love it, Live it?

To be inspired is an exciting feeling. How do you find inspiration though? And once you’ve found it, what do you do with it?