It’s not groundbreaking news that music has been proven to make us feel good.
The role of dopamine in musical pleasure and motivation is clear to anyone who whacks on the tunes and jumps around to lift their mood.
We spoke about the role of dopamine. how to improve it and gave tips from pro athlete’s here.
But what about the sentiment built into the music we hear?
Marshmallo & Halsey dropped this new track Be Kind over the weekend and we’re impressed. It’s dreamy and uplifting and above all, the message is lovely.
Do you have a motivational/emotional play list which is getting you through these confusing times?
Our Everyday Role Models are hard at work revealing their coping strategies and offering tips while we are all in this state of limbo.
If you’d like to get involved and be part of the MNTL movement, click here.
Whether you want to grow your skills, get picked up by an employer who needs your specific knowledge, earn more qualifications for your CV, or some combination of the three, the My Need to Live community is here to support you.
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01 March 2023
30 October 2022
The My Need to Live Support Directory is a resource created by us to help 16 – 24 year olds find the help, support, organisation or practitioner you need to help them with their wellbeing when they need it.
Support directoryLosing one’s job is painful, it can be one of the most destructive events happening in ones life. I should know I have been through a few of them. Most recently I was laid off March 2nd, 2023. An unexpected shock as the organization I worked for gave no indication there would be any form […]
29 April 2023
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Joseph Meyer
The pain of being laid off is affecting thousands, but mostly in big tech. It saddens me to say I was just laid off and although I did not work or one of the major big tech companies like Twitter, Alphabet and others we were still apart of financial tech. Here is a recent article […]
01 March 2023
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Joseph Meyer
Happy New Year 2023! What the new year means to me, to you, to the world. It means something different for everyone. Some create resolutions for the new year to be new person, new goals. I am often reminded of when I would attend my local gym, a 24-hour fitness which by the way is […]
15 January 2023
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Joseph Meyer
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