Managing your mental health at Christmas

Chris Hack

Christmas is almost upon us again and, as always, is depicted in the media as a happy, fun-filled time packed with presents, family and an obscene amount of food. This has always been the way the festive season has been painted in my lifetime and seemingly even the threat of […]

Who You Should Be Following On Instagram

In a world of false expectations and unhealthy competition on social media outlets, it’s so ridiculously important to be following people who will inspire, motivate and enlighten you. Find below my top Instagram accounts who have done absolute wonders to my feed! @rosemarinoramsey Rosie’s content focuses on her day to […]

Pin It on Pinterest