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What happens when a friendship turns toxic?

Chris Hack

Negativity comes in all manner of forms. Whether it’s the seemingly endless torrent of hate and bile that’s spewed onto various web platforms every day, the glossy celeb-obsessed magazines that take it upon themselves to openly criticize those who just happen to find themselves in the public eye or simply […]

Free Fitness Activities for Lockdown

Keeping fit is essential, which is why I have put together a list of free fitness activities to help you get through the lockdown. It can be hard to exercise by yourself, so using videos (including streaming videos live) can help you keep to a fitness routine. To keep yourself […]

Motivation? Even pro athletes need a push

Let’s face it, getting motivated can be tricky. Especially when it could mean getting out of our pyjamas. Motivational gurus and talking heads will preach about how to unlock secrets to push you forward. For the most part it’s white noise signalling the same message – ‘it’s within you, you just […]

Your mental health in the pandemic

Chris Hack 2

Your mental health in the pandemic We’re living in strange times right now. Unless you come under the category of being a key or essential worker, chances are that you’re now stuck at home all day and every day for the foreseeable future. Your education and your social life have […]

PotatoPete

Get Involved Each week #PotatoPete will come up with fun and creative activities to help increase awareness to people who need support during this time. #PotatoPals Using Hashtag #PotatoPals, create a video of your potato pal.  Are they a Singer, Dancer, An All Time Actor? Post you videos on Twitter, […]

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