When I was a kid we were never allowed to put the Christmas tree up before the 23rd December. I didn’t understand the reasoning for it then and I’m still baffled by it now. It always had to come down by January 1st too. The magic of Christmas only allowed […]
Winter can be tough. Limited daylight, freezing temperatures and of course this year, the ongoing threat of Coronavirus. As important as it is to keep up to date with current events, sometimes it’s nice to grab a controller, fire up your console and escape into another world. Here then are […]
One of the most important elements of keeping your mental health in good check is allowing yourself to enjoy some regular downtime. Some ‘Me time’ if you will. The problem is though, that more often than not we’re encouraged to “keep busy” or “stay active” in order to stop our […]
One person’s idea of Heaven could be another person’s idea of Hell. Somebody might relish the idea of spending the evening getting dressed up and heading out to watch a musical. Whereas I would be more than happy to curl up on the sofa with a glass of wine and […]
Starting a new school or college can be a daunting experience for anybody. Throw in the added complications of the seemingly unrelenting global pandemic and those feelings of fear and apprehension may well multiply to preposterous levels of intensity. But it doesn’t have to be that way. Believe me. I […]
While there are many things in life that happen to shake our confidence, thankfully there is an abundance of things that we can do to build and strengthen our confidence.
You’ve just successfully completed another year at University and now it’s break time! So, now what? How do you productively fill your time?
Being kind sounds easy enough, doesn’t it? Sometimes though, it can be one of the hardest things to do. But, also one of the most rewarding things to do. What’s your experience with kindness to yourself and others?
I have put together a list of potential online learning and culture activities and for the COVID lockdown. It seems that the lockdown will continue to be in place to some degree for some time to come. I hope you find these resources helpful! Learning Activities for the COVID Lockdown […]
The following is a collection of entertainment for the COVID Lockdown. We’ve been going through lockdown for quite a long time now, and it looks like some level of it may continue for more time to come. If you are starting to run out of ways to keep yourself entertained, […]