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Results Day

Results day is fast approaching. For some more than others. Let’s be honest. We are stressed or worried. Worried that we may not have achieved the grades that we want and stressed because we fear what we may have to go through to get the desired grade. That is probably […]

Self-care

Taking care of yourself is very important. Whether it be physically, mentally or emotionally. It isn’t about how often you do it, but it’s about ensuring that you are taking care of yourself, so that you could be the best version of yourself. As important as it seems, it is […]

Benefits of having a balanced diet.

Having an unplanned or unbalanced diet can prove to be difficult at times. Although we are not required to count our calories, it can be beneficial to know how much we should be eating in one day including how many calories we have in what we eat. If you feel […]

Success must be earned

A goal. An aspiration. A dream. We all want the same thing. We want to be successful in life. We want to get famous or we want to achieve a certain goal by a set date. It is normal and we all want it. Some more than others. When we […]

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