Free Fitness Activities for Lockdown

Keeping fit is essential, which is why I have put together a list of free fitness activities to help you get through the lockdown. It can be hard to exercise by yourself, so using videos (including streaming videos live) can help you keep to a fitness routine. To keep yourself […]

Quarantine stereotypes? Which kind are you?

Louise Daniel

Are you one of these these crazy lock down lunatics? YouTube phenomenon, Dude Perfect, has put together an hilarious take on every type of quarantiner (is that even a word?) and dedicated it to all the front line workers risking their lives to save ours. Mine? Almost shaved my head. […]

Motivation? Even pro athletes need a push

Let’s face it, getting motivated can be tricky. Especially when it could mean getting out of our pyjamas. Motivational gurus and talking heads will preach about how to unlock secrets to push you forward. For the most part it’s white noise signalling the same message – ‘it’s within you, you just […]

Probably Tomfoolery – it’s the era of realisation

Louise Daniel

This is a fabulous bit of modern poetry called The Great Realisation by British artist and poet, Probably Tomfoolery. He is a brilliant visual storyteller, who creates masterpieces for our time. Told as a retrospective bedtime story to his young children, this is a captivating and realistic interpretation of where […]

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