Uni Chats, End Of Term Slump

Guys. December is almost here. It’s so close I can almost touch it!!! Yet, I’ve still got 4 essay deadlines, presentations, lecture notes, blog deadlines, applications to send, housing contract to sign, seminar prep all left to do! I’ve got 14 days left of this term, 2 weeks today I’ll […]

Preparing For The Holidays, Are you Stressed Yet?

Joseph Meyer

Oh, there’s nothing like the holiday’s, a time of thanksgiving, joy and the occasional family argument over the dinner table. For some of us the holidays are not the most joyous times they can often be the most stressful times. Growing up I have had countless bad holidays where I […]

The Music I’m Loving At The Moment

Anyone who knows me will tell you that I have the most random music taste you’ve ever heard. One minute I’ll be listening to pop, then the next minute a bit of smooth jazz will come on. With that said, I don’t expect my music taste to be everybody’s cup […]

Top Tips for being more Mindful

Being mindful means bringing your complete attention into ‘the moment’. Being more present within your environment, thoughts and feelings without judgement and without trying to change too much. Just acknowledge it and accept those thoughts and feelings. It is said that practising mindfulness has many benefits including, increased empathy and […]

Meditation #Fail #Fail #Success!

Meditation: A practice where an individual uses a technique – such as mindfulness, or focusing their mind on a particular object, thought or activity – to train attention and awareness, and achieve a mentally clear and emotionally calm state.[1] I’ve heard a lot about meditation…. And yet I still didn’t […]

Lets Talk Instagram Engagement

Instagram has over 1 billion monthly active users 50% of those users are scrolling through their feeds every day. As a result of having so many active users, Instagram uses algorithms to dictate the order of the posts that users see when scrolling. These algorithms are based on specific signals, […]

How do you help the helpless?

Eleanor Hall

Everyone will undoubtedly have to help someone who is struggling at one point in their life, whether that be from a serious illness, mental or physical, or even someone who is simply going through a hard time in a stage of their life. However, sometimes it can be seriously difficult […]

How to eat healthily at Uni

There’s no denying that healthy eating as a student can be tough. You have limited money, limited cupboard/fridge space, a shared kitchen – and you might not have the most comprehensive cookery skills just yet. But, as I mentioned in a previous post, eating healthily is one of the most […]

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