Is Crying a Sign of Weakness?

Quite to the contrary, crying is a sign of strength.  Letting ourselves be a little vulnerable and giving ourselves that release is not only a sign of confidence, strength and bravery, it’s also quite healthy. I’ve often heard the phrase real men don’t cry.  To me, the better phrase is […]

Why Should You Learn A New Skill?

In a world that is always finding new short cuts to do things quicker, I believe it’s important to go back to old practices. It may seem daunting and time consuming, but believe me, learning a new skill is fun and rewarding. It is not only good for your brain […]

Five of My Favourite Reads From 2019

Amy Jackson

I got back into reading a few years ago, and I found that it’s been really effective in helping me with my anxiety. I find that if I’m in an endless anxiety spiral, picking up a book is actually super helpful. It means I have to focus on what I’m […]

My Guide To Dealing With Homesickness

Emily Carter

Moving away from home can be the biggest adventure of your life. Exploring a new city. Making new friends. Settling into a new routine. Everything about the new can be exciting. However, there’s another side of moving away that doesn’t get spoken about quite so much. I’m talking about homesickness. […]

Must-watch post-Christmas catch up TV

Jo Kingsley

I absolutely love all the specials that are on TV over Christmas and new year. They’re usually some of the best programmes of the entire year, because the juiciest stories and highest budgets are saved for exactly this time: the most highly anticipated slots with the biggest viewing figures. But […]

Declutter Your Life in The New Year

Joseph Meyer

The word clutter what does that word recall, if anything in my mind it brings other words like mess, trash and hording for some reason. I must admit ever since a young age I have always been a saver of almost everything from books, school papers, report cards, Birthday cards, […]

When Depression Takes Hold While in Uni

Joseph Meyer

Depression is one of those terms that can mean a lot to different people as there several severities of depression. For someone like myself who has suffered in the past especially during my University years it was particularly difficult. Being that may students will soon be coming back from Holiday […]

My New Years Resolutions

Gayleen Hodson

2020 is here! I love that a New Year can mark a fresh start. So, for my fresh start I like to set New Years resolutions. Now I have 80% of my resolutions that I usually fail with, but let’s hope I can turn it around this year. So, what […]

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