How to Look After Your Mental Health During Revision

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When it comes to exams, there’s a fine line between an apprehension that keeps you motivated, and suffering from the kind of all-encompassing stress that will negatively impact not only your revision but your general mental health. So how do you make sure you’re looking after yourself? Revision Strategies If […]

Dealing With Grief While At University

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Dealing with the loss of a loved one is never easy, it’s a time of great sadness and many will struggle to cope with the grieving process. It can have a prolonged negative impact on your mental and physical wellbeing. Grief is a reaction to intense emotions and pain, we […]

Coping With Stress at University

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Stress affects us all at some points in our lives. It can come from many different areas, finance, relationships, work, studying and a variety of other forms. At certain times, pressure can build up and stress can be difficult to deal with. For young academics, the effects of stress can […]

Spending less time on social media.

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By Fahren Khalid – Verified by Big Youth Group. As head of Creative at the Big Youth Group, my job is to oversee the creative direction of the company and to be an advisor on anything related to strategy, special projects, advertising and marketing functions within the company. You have […]

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