Starting a new school or college can be a daunting experience for anybody. Throw in the added complications of the seemingly unrelenting global pandemic and those feelings of fear and apprehension may well multiply to preposterous levels of intensity. But it doesn’t have to be that way. Believe me. I […]
By guest blogger Soul diaries 1) Seek Consultation services There are free services that us we can take advantage of, specifically if you are under 25! Make sure to do your research thoroughly before splashing out on any counselling/therapy sessions because of high costs or giving up on talking to […]
As a blogger It brings me joy to write words of encouragement, display my feelings, emotions and my story in print for all to see. I am so thankful to give content to all of you because deep down I know it may help many of you go through some […]
Arguably it would be more of a leap than a step, or even jumping out of the pan and into the fire as it were, but I’ve come to realise, more than ever lately, that sure, the first move is always the hardest – but it can only get easier […]
Negativity comes in all manner of forms. Whether it’s the seemingly endless torrent of hate and bile that’s spewed onto various web platforms every day, the glossy celeb-obsessed magazines that take it upon themselves to openly criticize those who just happen to find themselves in the public eye or simply […]
Let’s face it, getting motivated can be tricky. Especially when it could mean getting out of our pyjamas. Motivational gurus and talking heads will preach about how to unlock secrets to push you forward. For the most part it’s white noise signalling the same message – ‘it’s within you, you just […]
YOU CAN maintain your own sanity, if you want to, that is.
Your mental health in the pandemic We’re living in strange times right now. Unless you come under the category of being a key or essential worker, chances are that you’re now stuck at home all day and every day for the foreseeable future. Your education and your social life have […]
There’s no doubt that COVID-19 has brought about additional worries, many of which have no real answers.
I’ve been in denial with my emotions and feelings and had 2 wake-up calls the last week, so I thought I’d share my experience as this is a crazy situation. Quick History I’ve been in isolation for almost 2 months. I’m working from home and am grateful I still […]