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Quarantine stereotypes? Which kind are you?

Louise Daniel

Are you one of these these crazy lock down lunatics? YouTube phenomenon, Dude Perfect, has put together an hilarious take on every type of quarantiner (is that even a word?) and dedicated it to all the front line workers risking their lives to save ours. Mine? Almost shaved my head. […]

Motivation? Even pro athletes need a push

Let’s face it, getting motivated can be tricky. Especially when it could mean getting out of our pyjamas. Motivational gurus and talking heads will preach about how to unlock secrets to push you forward. For the most part it’s white noise signalling the same message – ‘it’s within you, you just […]

Dealing With Adversity

Over this last summer, I have made it my top priority to go out and take on as many new opportunities as I can. Of course, with every new opportunity comes a new set of possible disappointments. This can feel extremely daunting in the beginning and may even stop you […]

What Is Happiness?

“Happiness is a choice, and a very difficult one,” a phrase that I repeat every day. For a very long time, I didn’t understand how to maintain the feeling of happiness, and that would, in turn, worsen my mood. This continued for a long stretch of time, until I took […]

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