Feeling Misunderstood when dealing with a Mental Health Issue

Coming to terms with the fact you’re suffering with a mental health issue is a difficult time for anyone. There are so many questions flying around your head, along with all the other thoughts and feelings that may be weighing you down, many of which you won’t understand especially at the start of your journey. […]

Maintaining Relationships When Dealing With A Mental Health Issue

Such a huge symptom of mental health illnesses like depression is the intense feeling that you’re alone against everything you’re dealing with. For so many people the influence of other people around them can bring them hope and strength at their worst times. Whether it be romantic, friendship or family we all need social interaction […]