I struggle to breathe, My chest is tight, Millions of thoughts I’m trying to fight. My throat feels strangled, I don’t know what to do, How did this happen so out of the blue? I must calm down, I must stay in control, I cannot let all my emotions start […]
Job interviews can be very challenging for many of us. Here’s some top strategies that cover the basics of an interview – if you can nail these you are a step ahead of your competition!
Roommates! After living almost 20 years with one set of rules, all of a sudden you are playing with a whole new set of rules. How do you adjust? What’s strategies work best?
If there’s something that I think many of us have experienced is that our days are starting to meld together. Monday, Tuesday, what day? Days in isolation can quickly all start to seem the same but they don’t have to. Create a Schedule One of the top tips for keeping […]
Dame Judi Dench is without doubt an international treasure. In this Vanity Fair video a whole host of recognisable stars of screen, stage and music ask her questions we all want to know the answer to. She originally wanted to be a stage designer and admits she loves to swear. […]
As a nation, the UK likes to build up heroes just to knock them down. Community movement #ClapfortheNHS is rightly getting a lot of airtime. We should show our support for the nurses, doctors, et al keeping us healthy and safe. Ordinary people led the movement to clap in support […]
We love our furbabies. Even if they are moody teenagers at times, our best pals are frequently the ones we turn to for reassurance, love and a cuddle. The power of pets should not be underestimated, there are plenty of studies to show that our furry friends are good for […]
If you are curious about how young people across the world are coping with lockdown, then this short series of films is for you. The BBC asked 14 young adults from across the globe to document their experiences. The films take you on a journey and gives a fabulous snapshot […]
Packed with creativity, TikTok, is easily the the most fun you can have on your smart phone right now. Experiencing the lives of others through social media isn’t anything new, but the rawness and authenticity of short personal vlogs makes for compelling viewing. Whether you watch, are an avid poster […]
Feedback comes in all shapes and forms and can be the path to great growth. A key strategy can often be to take the best from it and toss the rest!