Meditation #Fail #Fail #Success!

Meditation: A practice where an individual uses a technique – such as mindfulness, or focusing their mind on a particular object, thought or activity – to train attention and awareness, and achieve a mentally clear and emotionally calm state.[1] I’ve heard a lot about meditation…. And yet I still didn’t […]

Top Natural Spots in Plymouth

myntladmin

Living in a city centre certainly has its benefits; the proximity to shopping, restaurants and a plethora of indoor activities. However, as a student, moving into the city was a major change for me. I found myself feeling somewhat cramped, claustrophobic and suffocated due to the constant noise, people, and […]

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