Do you forgive or fester? Which has served you best as you have gone forward? Letting forgiveness in or holding onto the pain? Before we dive into this discussion, let’s first think of it all in comparison to a physical injury and how we handle physical vs emotional injury. So, […]
With hundreds of thousands of students beginning or returning to university facing new rules and restriction on what they can and cannot do is about to change the student experience. Students will be restricted to the rule of six, meaning they must limit how many friends they see out of […]
How do you find your own brand of happiness? Once found, how do you keep it and bring even more happiness to your life?
The 10th September is World Suicide Prevention Day, where every year organisations and communities around the world come together to raise awareness, understand how we can help, and put change in the world where less people die by suicide. Did you know: In 2018 there were 6,507 Suicides registered in […]
Another new school year or another new project… How do you pace yourself and avoid feeling overwhelmed along the way?
Life with a chronic illness is challenging and full of unpredictable curve balls. Then, throw in managing a job simultaneously. How do you do it?
I’ve always been the type of person that needs to be progressing somehow. I panic and get extremely anxious if I’m not doing anything ‘productive’ for a long period of time, I like to feel like I’m always doing something to progress my life or something that’s useful to my […]
Starting a new school or college can be a daunting experience for anybody. Throw in the added complications of the seemingly unrelenting global pandemic and those feelings of fear and apprehension may well multiply to preposterous levels of intensity. But it doesn’t have to be that way. Believe me. I […]
With life slowly going back to normal, the nights getting darker and you have those days you want to stay in and find something good to watch. With most of use already watch shows like Stranger Things, Orange is the new black. Here are four shows that will keep you […]
How do you find your calling in a world of opportunities? Here’s some great strategies for doing just that